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How to Prevent Burnout
Welcome
Watch: What to Expect in this Mini-Course (0:59)
Step 1 - Recognize the Signs and Symptoms of Burnout
Watch: Defining Burnout (8:02)
Step 2 - Understand the Causes of Burnout
Watch: Six Workplace Factors You Need to Be Aware Of (9:55)
Step 3 - Slow Down and Listen to Yourself
Watch: The Valuing of Productivity Over Health (8:57)
Step 4 - Set Boundaries
Watch: How to Honor Your Need for Time (8:24)
Where Do You Go From Here?
Watch: Thank You and More Offerings (2:07)
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Watch: How to Honor Your Need for Time
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